skip to main
|
skip to sidebar
G'ultimate
Thursday, May 08, 2014
Recovery, Movement Prep, Yoga
2x2mi biking
20min mobility
20min SAQ/sprints
75min intermediate yoga
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
gapoole
Washington, DC, United States
View my complete profile
Blog Archive
►
2017
(36)
►
April
(1)
►
February
(18)
►
January
(17)
►
2016
(274)
►
December
(20)
►
November
(20)
►
October
(27)
►
September
(20)
►
August
(27)
►
July
(23)
►
June
(23)
►
May
(22)
►
April
(24)
►
March
(20)
►
February
(26)
►
January
(22)
►
2015
(276)
►
December
(26)
►
November
(25)
►
October
(22)
►
September
(21)
►
August
(28)
►
July
(26)
►
June
(20)
►
May
(20)
►
April
(22)
►
March
(22)
►
February
(22)
►
January
(22)
▼
2014
(251)
►
December
(19)
►
November
(18)
►
October
(23)
►
September
(20)
►
August
(24)
►
July
(23)
►
June
(16)
▼
May
(17)
DC Current - Season 1, Game 7
WOD, Yoga
DCC Practice
Bear Complex
DC Current - Season 1, Game 6
Recovery, Push Jerk, Yoga
DCC Practice
Recovery, Annie, Bench Press
Recovery Day Fun
DC Current - Season 1, Game 5
Recovery
Recovery, Movement Prep, Yoga
DCC Practice
Mobility, Oly, Pullups, WOD
Hang Power Snatch, Bench Press, WOD
DC Current - Season 1, Game 4
Recovery, Sprints
►
April
(21)
►
March
(25)
►
February
(22)
►
January
(23)
►
2013
(198)
►
December
(17)
►
November
(20)
►
October
(20)
►
September
(20)
►
August
(22)
►
July
(16)
►
June
(15)
►
May
(17)
►
April
(18)
►
March
(9)
►
February
(7)
►
January
(17)
►
2012
(164)
►
December
(14)
►
November
(15)
►
October
(19)
►
September
(17)
►
August
(10)
►
July
(8)
►
June
(16)
►
May
(14)
►
April
(12)
►
March
(10)
►
February
(16)
►
January
(13)
►
2011
(148)
►
December
(11)
►
November
(13)
►
October
(13)
►
September
(7)
►
August
(19)
►
July
(19)
►
June
(14)
►
May
(13)
►
April
(6)
►
March
(11)
►
February
(12)
►
January
(10)
►
2010
(117)
►
December
(13)
►
November
(14)
►
October
(9)
►
September
(8)
►
August
(14)
►
July
(10)
►
June
(6)
►
May
(7)
►
April
(3)
►
March
(5)
►
February
(16)
►
January
(12)
►
2009
(170)
►
December
(12)
►
November
(17)
►
October
(6)
►
September
(17)
►
August
(14)
►
July
(14)
►
June
(14)
►
May
(14)
►
April
(11)
►
March
(11)
►
February
(18)
►
January
(22)
►
2008
(166)
►
December
(21)
►
November
(21)
►
October
(20)
►
September
(18)
►
August
(13)
►
July
(13)
►
June
(6)
►
May
(5)
►
April
(10)
►
March
(9)
►
February
(14)
►
January
(16)
►
2007
(99)
►
December
(12)
►
November
(14)
►
October
(15)
►
September
(13)
►
August
(10)
►
July
(12)
►
June
(11)
►
May
(8)
►
April
(1)
►
March
(1)
►
February
(1)
►
January
(1)
►
2006
(18)
►
December
(2)
►
October
(2)
►
September
(3)
►
August
(1)
►
July
(5)
►
June
(5)
Links
UltiVillage
HS Ultimate
Ultimate Talk
Rutgers Ultimate
Warrior Ultimate
Dusty's Blog
Ryan's Blog
#89
WSF
No comments:
Post a Comment