Sunday, November 08, 2009

Flipsyde - Someday

"Wanna get to the top, better start now."

Run 5k (my route was actually just over 4.7k)
--every 5 minutes do 25 squats and 25 pushups
--the clock does not stop for the squats/pushups

Completed in just under 30 minutes, so 5 rounds squats/pushups.

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