Tuesday, April 08, 2014

Oly, Pullups, Coaching

Hang power snatch: 3 at 45, 65; 1 at 85, 95, 105, 115, 125lb (PR)
Hang power clean: 3 at 115; 2 at 125; 1 at 135, 155, 175lb (PR)
Pullups: 3 at BW; 1 at +10, +20, +30, +40, +50, +55, +65lb

2 hours watching Georgetown women's team

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