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G'ultimate
Wednesday, July 08, 2015
Lift, Breeze Practice
Snatch: 2x1 at 95, 115, 125, 135, 145, 155; 1 at 157.5, 160, 155, 160lb
Squat clean and pause jerk: 1 at 135, 145, 155, 165, 170, 175, 180, 185lb
2 hour practice
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gapoole
Washington, DC, United States
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