Thursday, July 02, 2015

Lift

Hang power snatch: 3 at 95, 115, 125, 135lb
Hang snatch: 3 at 145lb (PR)
Squat clean and jerk: 2x1 at 135, 145, 155, 165; 1 at 175lb
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)