Tuesday, September 15, 2015

Isabel, Squat Jerk, Coaching

Isabel: 30 snatch 135lb for time
Completed in 7:59
Rounds of 10: 2:30, 2:30, 2:59
Compare to 11/1/14

Squat jerk: 3 at 45, 65, 75, 85, 95, 105, 115, 125, 135lb

2 hours coaching at Georgetown, mostly watching--first visit.

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