Back squat: 1 at 135, 165, 185, 205, 225lb
Hang snatch: 2 at 115, 125, 135, 145; 3x1 at 145lb
2 power clean to power jerk at 145, 155, 165, 175, 185lb (PR)
Front squat: 1 at 165, 175, 185, 195, 205; 3 at 173, 178, 183lb (PR)
Hang snatch: 2 at 115, 125, 135, 145; 3x1 at 145lb
2 power clean to power jerk at 145, 155, 165, 175, 185lb (PR)
Front squat: 1 at 165, 175, 185, 195, 205; 3 at 173, 178, 183lb (PR)
3x(10 kettlebell swings 32kg, 10 DB military press 25lb)
Completed in 2:55
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