Re-registered for membership at McFit for my last two months here. The place is super crowded and they don't have everything I need, but it's a gym. So I did a workout:
Every minute, on the minute:
5 pullups, 10 pushups, 15 squats
Completed 7 rounds
5x(500m row, 2:00 rest)
1:58, 1:58, 1:58, 1:57, 1:55
No comments:
Post a Comment