Monday, May 14, 2012

McFit

10 rounds for time:
5 hang clean 50kg
10 pushups
Completed in 11:54
Rounds: 0:37, 0:41, 0:47, 1:02, 1:03, 1:19, 1:27, 1:36, 1:29, 1:27

3x10 SL RDL 12.5kg
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