Saturday, November 16, 2013

Hang Snatch, Hang Clean, Bench

Hang snatch: 4 at 65, 75, 85, 95lb
5x1 hang snatch from blocks at 105lb
Hang clean: 4 at 115, 120, 125, 130, 135lb
Bench press: 5 at 95; 5x5 at 135lb
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