Lift

Snatch: 3 at 65, 85, 115; 5x3 at 125lb
3 squat clean to 3 push jerk: 3 at 145lb
3 power clean to 3 split jerk: 3 at 155lb
Deadlift: 3 at 225, 245; 4x3 at 265; 3 at 275lb
Bench press: 5 at 95; 3 at 115, 135, 145; 4x3 at 155; 3 at 160lb