Rick's Birthday WoD, for time:
31 cal row
31 front squat 95lb
31 box jumps 24"
31 toes to bar
31 pushups
31 KB swings 53lb
31 pullups
31 split jumps per leg
31 burpees
Finished in 27:06
We were also supposed to do 31 double-unders, but I was already pretty toast and didn't want to screw around with the jumprope trying to finish 31 of something I have trouble doing once. It was a pretty tough workout already.
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