Tuesday, January 29, 2013


10-9-8-7-6-5-4-3-2-1 for time of:
Deadlift 155lb
Bench press 115lb
Hang power clean 115lb
Finished in 24:55

Compare to: 3/8/12 and 1/7/11

I did the first round of bench at 135lb but could tell that was gonna get nasty quick, especially without a spotter. I decided to drop it down. I did hang power cleans instead of from the ground because I was using those octagonal plates, no access to bumpers. Grip was the limiting factor, as usual, but the bench felt surprisingly tough at that weight. Not used to it anymore, I guess, but then again Linda is always rough.

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