Thursday, September 05, 2013

Primal, Yoga

Snatch: 5 at 65, 5 at 95, 3 at 105lb

DB Fran: 21-15-9 for time:
DB thrusters 30lb
Pullups
Completed in 5:55
Rounds: 2:10, 2:25, 1:20
Compare to 5/22/12

90min intermediate yoga
at
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