Thursday, April 16, 2015

Lift

Snatch: 3 at 105, 125; 3x2 at 135lb
Squat clean and jerk: 3 at 95, 115; 2 at 125, 145, 165lb
Squat clean and jerk to power clean and jerk: 2 at 165lb
Front squat: 2 at 145, 155; 4x3 at 165; 2x2-1 at 165lb
Romanian deadlift: 2x5 at 165; 2x5 at 170lb

Still struggling with squat cleans. Front squats were tough.

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