Thursday, April 23, 2015

Lift

Snatch: 3 at 105, 115, 125, 125, 135, 135lb
Squat clean and jerk: 3 at 115, 125, 135, 145, 155, 165lb
Back squat: 2 at 175, 185; 3x2 at 195lb
Clean deadlift: 2x4 at 175lb
Romanian deadlift: 2x4 at 175lb
at
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