Friday, August 08, 2008

Pike Track Workout

Mediocre times, but the track was wet and the sky was dark. Running alone sucks, but I forced myself to get out there anyway. I rounded up my times to the nearest tenth-second. Rest was walk whatever I just ran. For the last 100m I think I ran a sub-14, but I clicked the button twice so it kept counting.

100m in 14.3
200m in 31
300m in 47.7
400m in 1:11.5
400m in 1:12.4
300m in 48.03
200m in 29.4
100m in ?

1 comment:

Smellis said...

Running (especially on the track) alone sucks, but when all is said and done (and as long as you accomplished your goals) i find it even more rewarding.
Just something to consider if you're going to have difficulty finding others to run with.