Warmup, 5 snatch 45, 5 snatch 65lb
12x1 snatch 85lb limited rest (completed in 7:35)
12x1 power clean 115lb limited rest (completed in 6:35)
3x15 toes to bar
5x(150yd run, 150yd jog)+(100yd in 0:22)
Run rounds: 0:35, 0:33, 0:31, 0:30, 0:29
Jog rounds: 1:01, 1:01, 1:00, 0:58, 0:55
Total: 1mi in 7:55
60min soccer
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