Monday, February 24, 2014

Hang Clean, Front Squat, Indoor League

Hang clean: 5 at 95, 105, 115, 125, 135lb
Front squat: 3 at 115, 125, 135, 145, 155lb

45min indoor make-it take-it 4v4 ultimate: half 62-23, won 120-45
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