Thursday, August 07, 2014

Lift, Summer League

Military press: 1 at 105, 110, 115, 120, 125lb

AMRAP 10:00 of:
5 kettlebell snatch per hand 20kg
10 handstand pushup to 2 abmats
10 GHD situps
Completed 4 rounds, 10 KB snatch, 10 HSPUs

17-16 in a combined game with/against a few other teams.

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