Tuesday, August 05, 2014

Lift

1 power snatch, 1 squat snatch at 95, 105, 115, 125, 135lb
2x1 power clean and jerk at 135, 145, 155, 165lb
Deadlift: 1 at 205, 225, 245, 265, 275, 285, 295lb
Bench press: 2 at 95, 115, 135; 1 at 145, 155, 165, 175lb
at
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