5k recumbent biking in 10:00
15min foam rolling
15min foam rolling
CrossFit Games 14.1:
AMRAP 10:
30 double-unders
15 power snatch 75lb
Completed 5 rounds for a total 225 reps
30 double-unders
15 power snatch 75lb
Completed 5 rounds for a total 225 reps
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