Saturday, March 22, 2014

Snatch, Clinic, Showcase Game

Snatch: 1 at 65, 85, 95, 105, 110, 115, 120, 125, 130, 135, 140, 145lb (PR)
Snatch pull: 5x2 at 155lb

3 hour youth skills clinic

45min showcase game with DC Current and high school players
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