Thursday, December 10, 2015

Soccer, Lift

4-1 vs Aloha Snackbar

Snatch: 1 at 40, 50, 60, 65, 70, 74; 3x2 at 72kg
Clean and jerk: 1 at 50, 70, 80, 85, 88; 3x1 at 85kg
Clean pull: 5x2 at 95kg
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