3 right-hand pullups at -70lb, 4 at -80lb
6 right-hand pullups at -80lb
8 good-mornings at 45lb
3x8 BB overhead squats at 35lb
8 DB snatch 45lb, right hand only
3x15 hanging leg-raise
15 lemon squeezers, 15 double-crunches
I was tapped out for this workout. Probably because I only got 3.5 hours of sleep last night after kicking my ass in two workouts. I need to stretch and rest up for this weekend.
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