Shortened practice due to some high school girls' soccer game on our turf field. I sat out again, watching from the sideline and wishing I could play. Damn.
But the captains/officers got the schedule worked out for the winter and spring season, which is exciting. Tuesday morning speed/quickness workout (sprinting, change of direction, etc). Tuesday night endurance run (likely 3-6 miles on the loop I usually do for my long runs). Thursday night circuit workout with Satan (aka Coach). Saturday noon pickup at Buccleuch. Sunday afternoon outdoor practice. Which means Monday and Wednesday are my climbing days, Friday my swimming/recovery day, Saturday and Sunday my lifting days. Can't wait.
No comments:
Post a Comment