Back squat: 1 at 135, 165, 185, 205, 215, 225, 235lb
Clean and jerk: 1 at 115, 135, 155, 170, 180, 185lb
Power clean and jerk: 1 at 165, 175, 185, 195lb
2 clean to 1 jerk: 3 at 178lb
Front squat: 1 at 135, 165, 180, 195, 205lb
2.5 hour practice
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