Thursday, April 07, 2016

Sprints

4x1x150m (22.4, 21.8, 22.1, 21.5)
4x1x100m (14.2, 13.8, 13.8, 13.7)
4x1x50m (7.3, 7.3, 7.3, 7.1)
20min throwing

at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)