Tuesday, October 20, 2015

Lift, Coaching

Power snatch to 3 snatch grip push press at 132, 137, 142, 147, 152, 157lb
Snatch to 3 snatch grip push press at 162lb
Power clean and jerk: 1 at 172, 177, 182, 187, 192, 197lb
Front squat: 1 at 152, 182, 192, 202; 2 at 182, 187, 192lb

2 hours coaching Georgetown

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