Front squat: 1 at 135, 155, 170 185, 198, 210lb
Snatch: 1 at 105, 115, 125, 135, 145, 155, 162lb
Clean and jerk: 1 at 155, 170, 185, 192lb
Back squat: 1 at 185, 198, 213, 228lb
Pause back squat: 3x3 at 183lb
Good morning: 3x5 at 98lb
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