Back squat: 1 at 115, 155, 185, 205, 225, 235lb
Hang snatch: 2 at 145, 150; 3x2 at 145lb
2 power clean to 1 power jerk at 165, 175, 180, 185, 190lb
Front squat: 1 at 155, 175, 195, 205; 2 at 185, 190, 195lb
Hang snatch: 2 at 145, 150; 3x2 at 145lb
2 power clean to 1 power jerk at 165, 175, 180, 185, 190lb
Front squat: 1 at 155, 175, 195, 205; 2 at 185, 190, 195lb
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